When one meditates with an
organized group, in order for the group to meditate together certain
protocols are used. In principle the protocols are designed to allow
the group to function in an orderly manner.
These protocols involve starting
and ending meditation periods and the speed of walking meditation. They
also may include traditional activities in oriental Buddhist culture
such as bowing and chanting.
While recognizing the need
for some form of protocol to allow effective group practice, do not
become attached to any form. Do whatever the group is doing, and use
the protocol to practice awareness, just as in walking meditation.
